This is Where I Come In
When you’ve outgrown old patterns—but haven’t yet found new ones.
When identity, direction, and meaning feel uncertain.
When you are standing at your own version of the crossroads.
My Approach
I am Sangeeta Kaul
My work with clients begins when they've outgrown old patterns—but haven’t yet found new ones.
When identity, direction, and meaning feel uncertain.
When they are standing at their own version of the crossroads.
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I support clients in the post-survival phase, helping them make meaning of their experiences so they can move forward in an authentic and self-aligned way.
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​My approach is Creative, Experiential, and Human.
Through art, play, and nature-based experiences, I create spaces where individuals and groups can:
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Process transition without pressure
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Reconnect with creativity as a source of clarity
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Explore identity beyond roles and expectations
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Gently imagine new directions forward
This is not therapy.
It is guided, experiential reflection designed to support people navigating change, burnout, and life transitions.
Participant Experience
​Participants often leave with:
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A sense of grounding and reset
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New ways to approach stress and uncertainty
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Reconnection with creativity and self-expression
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Space to reflect without pressure or expectation
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Play- and art-based coaching techniques may help participants gain:
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Greater clarity by externalizing thoughts through visual and symbolic expression
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Deeper meaning-making by engaging both creative and reflective processes
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Improved focus and flexible thinking through hands-on, experiential methods
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Access to non-verbal reflection, supporting insight without over-reliance on words