My Spotlight Projects
My Latest Design Project: Exploration of Joy
Cultivating joy as a practice has led me to explore uncharted waters --- invaluable in calming the inner critic and building new creative skills.
As part of this process, I experiment with designing spaces - just for fun! Using my graphic design skills, fine arts sensitivity, intuitive drive, and a fabulous app, I transform imagined spaces and products.
Here is a selection of my inspired work. Enjoy!
My Creative Portfolio
I develop and facilitate customized coaching workshops that provide my clients tools to understand and overcome inevitable challenges of being human. I use various modalities, such as, DBT, CBT, art, play, nature, recreation, and mindfulness. My workshops are well-suited for individual clients; families; nonprofits; schools; community groups; and corporate/professional organizations.
Some of the themes offered are:
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Creative motivation
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Stress management and emotional regulation
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Art/play-based techniques for wellness and team building
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Psychoeducation on mental health & self-care
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Storytelling for advocacy and empowerment
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Custom-made workshops to suit your individual needs
